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Onions

Posted on February 22, 2021January 27, 2021 by Cathy Thornton

Onions are so wonderful on a sandwich. Yummy in spaghetti, sprinkled it in chili or beans. The magic of onions, and yes, they are magic. My uncle is a 101; he ate a peanut butter and onion sandwich daily; it was his ” favorite .” Okay, we say! Who eats that? But that is NOT…

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Ginger

Posted on February 15, 2021January 27, 2021 by Cathy Thornton

Ginger: as in Bread Yummy! Ginger is a root. Ginger is used as a spice. As the season winds down, the last foods of the Holiday feasting are lying around. Ginger is amazing: You may have pumpkin pie, gingerbread loaves, or cookies. Ginger flavored candy, lattes, or even a decorative gingerbread house. Did you know…

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Water

Posted on February 8, 2021January 27, 2021 by Cathy Thornton

Water: a life staple. Our bodies are a combined 60 % water. Our brain and heart are 78% water. Lungs are 83% water. These three organs are vital to life. We cannot live more than three to five days without water. We all know how to get more water drink it! Easier said than done….

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Oregano

Posted on February 1, 2021January 23, 2021 by Cathy Thornton

Oregano is an anti-inflammatory, it is an anti-bacterial. It has cancer-fighting effects in animals (found in medical studies). It helps skin sores it has been found useful in the treatment of asthma. Aching muscles are soothed by oregano, indigestion, and diarrhea are relieved when it is taken internally. It helps regulate blood sugars and relieves cold symptoms.

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Online and in-person classes of Mind-body spiritual alignment in personal and spiritual growth.

We help you amplify and understanding your intuitive abilities.

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